Cucumber Tomato And Onion Salad
Cucumber Tomato And Onion Salad is a refreshing dish that combines crisp vegetables with a creamy dressing. This salad is perfect for summer barbecues, picnics, or as a side dish for any meal. Its vibrant colors and delightful flavors make it a standout choice, bringing together the crunch of cucumber, the sweetness of tomatoes, and the sharpness of onions. Enjoy this light and healthy salad as a quick appetizer or a delicious accompaniment to grilled meats.

Why You’ll Love This Recipe
- Quick to Prepare: This salad can be made in just 15 minutes, making it an ideal choice for busy days.
- Fresh and Flavorful: The combination of fresh vegetables and creamy dressing creates a burst of flavor with every bite.
- Versatile Side Dish: Pair it with grilled chicken, fish, or serve it as part of a vegetarian platter.
- Healthy Ingredients: Packed with vitamins and low in calories, this salad promotes health without sacrificing taste.
- Perfect for Any Occasion: Whether it’s a family dinner or a festive gathering, this salad complements any meal beautifully.
Tools and Preparation
To create your Cucumber Tomato And Onion Salad efficiently, gather the necessary tools. Having the right equipment will streamline your preparation process.
Essential Tools and Equipment
- A cutting board
- A sharp knife
- A mixing bowl
- Measuring spoons
Importance of Each Tool
- Cutting board: Provides a safe surface for chopping vegetables without damaging your countertops.
- Sharp knife: Ensures clean cuts for even slicing, enhancing the appearance of your salad.
- Mixing bowl: Allows ample space to combine ingredients thoroughly without mess.
- Measuring spoons: Helps you accurately add seasonings, ensuring balanced flavors in your dressing.
Ingredients
Vegetables
- ½ red onion
- 1 medium to large tomato
- 1 cucumber
Dressing
- ½ – ¾ tsp dill
- 2-4 tsp lemon juice
- ½ cup sour cream or plain yogurt
How to Make Cucumber Tomato And Onion Salad
Step 1: Prepare the Vegetables
- Peel and slice the cucumber, then slice the tomato, and chop the onion.
- For ease of eating, slice the onion and then quarter it.
Step 2: Make the Dressing
- In a bowl, combine the dill and salt.
- Add either sour cream or yogurt, along with lemon juice to taste. Mix well until combined.
Step 3: Combine Ingredients
- Add the chopped onion, sliced cucumber, and diced tomato to the dressing mixture.
- Toss gently until all vegetables are coated evenly with the dressing.
Step 4: Let It Sit
- Allow the salad to stand for 30 minutes before serving. This resting time allows the flavors to meld beautifully.
Enjoy your Cucumber Tomato And Onion Salad as a light side dish that brings freshness to any meal!
How to Serve Cucumber Tomato And Onion Salad
Cucumber Tomato And Onion Salad is a refreshing dish that pairs well with many meals. Here are some serving suggestions to enhance this delightful salad.
As a Side Dish
- This salad complements grilled meats, providing a fresh crunch and balancing flavors.
In a Wrap
- Use it as a filling in wraps or pitas for a light lunch. It adds moisture and flavor without being overly heavy.
On a Bed of Greens
- Serve the salad over mixed greens for an added layer of texture and nutrition. The greens make for a colorful presentation.
With Feta Cheese
- Crumble feta cheese on top for an extra creamy and salty bite. This variation elevates the dish with Mediterranean flair.
As a Topping
- Use it as a topping for tacos or nachos. The freshness brightens these dishes while adding essential nutrients.

How to Perfect Cucumber Tomato And Onion Salad
To achieve the best flavor in your Cucumber Tomato And Onion Salad, consider these tips.
- Choose ripe vegetables: Select fresh and ripe cucumbers, tomatoes, and onions for the best taste and texture.
- Let it marinate: Allowing the salad to sit for at least 30 minutes helps the flavors meld beautifully.
- Adjust seasoning: Taste your dressing before adding all ingredients. Adjust salt and lemon juice to suit your preferences.
- Add herbs: Fresh herbs like parsley or basil can enhance the flavor profile. They add color and aroma to your salad.
- Chill before serving: Keeping the salad cold enhances its refreshing qualities, making it perfect for hot days.
- Customize ingredients: Feel free to add bell peppers or avocados to give the salad more variety and nutrients.
Best Side Dishes for Cucumber Tomato And Onion Salad
Cucumber Tomato And Onion Salad pairs wonderfully with various side dishes. Here are some great options to serve alongside it.
- Grilled Chicken: Marinate chicken breasts in lemon juice and herbs before grilling them for a juicy complement.
- Roasted Potatoes: Season potatoes with rosemary and garlic, then roast until crispy. Their heartiness balances the lightness of the salad.
- Quinoa Pilaf: A warm quinoa pilaf with nuts and dried fruits adds nutty flavors that pair well with the freshness of the salad.
- Pita Bread: Warm pita bread is perfect for scooping up salad or alongside dips, enhancing your meal experience.
- Stuffed Bell Peppers: These can be filled with rice, beans, or meat for a satisfying option that complements your refreshing salad.
- Corn on the Cob: Sweet corn, either grilled or boiled, provides natural sweetness that contrasts nicely with tangy flavors in your salad.
- Zucchini Noodles: Lightly sautéed zucchini noodles add another layer of freshness while keeping things low-carb.
- Baked Fish: Lemon-herb baked fish offers delicate flavors that resonate well with both cucumber and tomato elements in your dish.
Common Mistakes to Avoid
When making a Cucumber Tomato And Onion Salad, it’s easy to make some common errors. Here are a few mistakes to avoid for the best results.
- Incorrect slicing: Cutting vegetables too thick can affect texture. Slice your cucumber and tomato thinly for a better bite.
- Ignoring seasoning: Under-seasoning can make the salad bland. Don’t forget to taste and adjust the lemon juice and dill as needed.
- Not letting it rest: Skipping the resting time means missing out on flavor development. Allow the salad to sit for at least 30 minutes.
- Using poor quality ingredients: Freshness matters! Always choose ripe tomatoes and firm cucumbers for the best flavor.
- Overdressing the salad: Adding too much dressing can drown out the fresh flavors. Start with a little and add more if needed.
Refrigerator Storage
- Keep your Cucumber Tomato And Onion Salad in an airtight container.
- It will last for up to 3 days in the refrigerator.
- Stir before serving, as some liquid may separate over time.
Freezing Cucumber Tomato And Onion Salad
- Freezing is not recommended due to the texture changes in cucumbers and tomatoes.
- If necessary, consider freezing only individual components rather than the whole salad.
Reheating Cucumber Tomato And Onion Salad
- Oven: Not suitable for reheating as this salad is best served cold.
- Microwave: Avoid using the microwave; it will change the texture of fresh ingredients.
- Stovetop: This salad isn’t meant to be heated but can be served at room temperature.
Frequently Asked Questions
What is Cucumber Tomato And Onion Salad?
Cucumber Tomato And Onion Salad is a refreshing side dish that combines crisp cucumbers, juicy tomatoes, and zesty onions dressed with dill and sour cream or yogurt.
Can I customize my Cucumber Tomato And Onion Salad?
Absolutely! You can add ingredients like bell peppers, olives, or feta cheese for extra flavor and texture.
How long does Cucumber Tomato And Onion Salad last?
The salad will stay fresh in the refrigerator for up to three days when stored properly in an airtight container.
What can I serve with my Cucumber Tomato And Onion Salad?
This salad pairs well with grilled meats, sandwiches, or as part of a larger spread during picnics or barbecues.
Final Thoughts
The Cucumber Tomato And Onion Salad is not only delicious but also incredibly versatile. You can easily customize it by adding your favorite ingredients or adjusting the dressing to suit your taste. Try this refreshing salad today for a delightful addition to your meal!

Cucumber Tomato And Onion Salad
- Total Time: 0 hours
- Yield: Serves approximately 4 people 1x
Description
Cucumber Tomato and Onion Salad is the epitome of freshness, boasting a delightful mix of crisp cucumbers, juicy tomatoes, and zesty onions, all enveloped in a creamy dressing. This refreshing dish is perfect for summer barbecues, picnics, or as a vibrant side to any meal. With its bright colors and satisfying crunch, this salad not only tantalizes your taste buds but also enhances your plate with healthy ingredients. In just 15 minutes, you can whip up this quick and easy recipe that’s sure to impress family and friends. Enjoy it as an appetizer or pair it with grilled meats for a complete meal.
Ingredients
- ½ red onion
- 1 medium to large tomato
- 1 cucumber
- ½ – ¾ tsp dill
- 2–4 tsp lemon juice
- ½ cup sour cream or plain yogurt
Instructions
- Prepare the vegetables by peeling and slicing the cucumber, chopping the tomato, and quartering the onion.
- In a bowl, combine dill and salt, then mix in sour cream or yogurt along with lemon juice to taste.
- Add the chopped onion, sliced cucumber, and diced tomato to the dressing mixture; toss gently until well-coated.
- Let the salad sit for at least 30 minutes before serving to allow flavors to meld.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 5g
- Sodium: 210mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 15mg