One Pan Balsamic Chicken
One pan balsamic chicken is a delightful dish perfect for busy weeknights. This recipe combines tender chicken breasts with the rich flavors of balsamic vinegar, honey, and fresh tomatoes. It’s not only easy to prepare but also looks stunning on the dinner table. Ideal for family meals or casual gatherings, this one-pan wonder is sure to impress!
Why You’ll Love This Recipe
- Quick Preparation: With just 15 minutes of prep time, you can have a delicious meal ready in no time.
- Minimal Cleanup: Cooking everything in one pan means fewer dishes and more time to enjoy your meal.
- Flavorful Ingredients: The combination of balsamic vinegar, honey, and fresh basil creates a sauce that is both sweet and tangy.
- Versatile Serving Options: Serve it over rice, pasta, or alongside a fresh salad for a complete meal.
- Healthy Choice: Packed with protein and fresh ingredients, this dish is both nutritious and satisfying.
Tools and Preparation
To make your cooking experience seamless, gather the essential tools needed for this recipe. Having the right equipment will enhance both preparation and cooking.
Essential Tools and Equipment
- Large oven-safe skillet
- Mixing bowls
- Whisk
- Wooden spoon
- Measuring cups and spoons
Importance of Each Tool
- Large oven-safe skillet: Perfect for searing the chicken and transferring directly to the oven without needing another dish.
- Mixing bowls: Ideal for preparing sauces and tossing ingredients together efficiently.
- Whisk: Helps emulsify the sauce ingredients quickly for a smooth texture.
Ingredients
Ingredients:
– 1/3 cup balsamic vinegar
– 2 Tbsp. honey
– 2 Tbsp. oil, such as avocado or olive oil
– 2 garlic cloves, minced
– 1 tsp. Italian seasoning
– 1 Tbsp. Dijon mustard
– 8 oz. grape tomatoes, halved
– 8 oz. fresh mozzarella balls (ciliegine or pearls)
– 2 Tbsp. finely chopped fresh basil
– 2 lb. boneless, skinless chicken breasts, pounded to even thickness
– 2 Tbsp. avocado oil or other high-heat oil
– Kosher salt and fresh black pepper
How to Make One Pan Balsamic Chicken
Step 1: Prepare the Sauce
In a bowl, whisk together the sauce ingredients until well combined. Season with salt and pepper to taste, then set aside.
Step 2: Mix Tomatoes and Cheese
In another bowl, toss together the halved grape tomatoes, mozzarella balls, and finely chopped basil. Season with salt and pepper to taste before setting aside.
Step 3: Preheat the Oven
Preheat your oven to 400 degrees F (200 degrees C) to ensure it’s ready when you need it.
Step 4: Sear the Chicken
Heat oil over medium-high heat in a large oven-safe skillet. Season the chicken with salt and pepper on both sides. Once hot, add chicken in a single layer and cook for 1-2 minutes per side until lightly golden brown.
Step 5: Add Sauce to Chicken
Pour the balsamic sauce mixture over the chicken in the skillet. Allow it to come to a simmer while scraping up any brown bits from the bottom with a wooden spoon.
Step 6: Combine Everything
Remove the skillet from heat and sprinkle the tomato mozzarella mixture over the chicken evenly.
Step 7: Bake
Bake uncovered for 18-23 minutes or until the chicken reaches an internal temperature of 165°F (75°C). Once done, let it rest for about 5 minutes before serving.
This one pan balsamic chicken recipe is not just easy but full of flavor that everyone will love! Enjoy your delicious creation!
How to Serve One Pan Balsamic Chicken
One pan balsamic chicken is versatile and can be served in various ways to suit your taste. Here are some delightful serving suggestions that will elevate your dining experience.
With Fresh Salad
- Mixed Greens: A light salad with mixed greens provides a crisp contrast to the savory chicken.
- Caprese Salad: Layer fresh tomatoes, mozzarella, and basil for a refreshing side that complements the dish’s flavors.
Over Rice or Quinoa
- Fluffy Rice: Serve the chicken over fluffy white or brown rice to soak up the delicious balsamic sauce.
- Quinoa Bowl: For a healthier option, use quinoa. It adds a nutty flavor and is packed with protein.
With Crusty Bread
- Baguette Slices: Serve warm, crusty baguette slices for dipping into the flavorful sauce.
- Garlic Bread: Add garlic bread for a buttery, aromatic touch that pairs perfectly with the chicken.
Pasta Pairing
- Pasta Primavera: A veggie-packed pasta dish makes an excellent partner, offering additional textures and flavors.
- Fettuccine Alfredo: Creamy fettuccine alfredo balances the tanginess of the balsamic chicken beautifully.
How to Perfect One Pan Balsamic Chicken
To ensure your one pan balsamic chicken is always a hit, follow these simple tips.
- Use Fresh Ingredients: Fresh basil and ripe tomatoes enhance flavor significantly.
- Pound Chicken Evenly: Ensuring even thickness helps cook the chicken uniformly and prevents dryness.
- Let it Rest: Allowing the chicken to rest before slicing keeps it juicy and tender.
- Taste as You Go: Adjust seasoning throughout cooking for optimal flavor balance.
- Preheat Properly: Ensure your skillet is hot before adding chicken for a perfect sear.
- Don’t Overcook: Use a meat thermometer; remove the chicken when it reaches 165°F for best results.
Best Side Dishes for One Pan Balsamic Chicken
Pairing side dishes with one pan balsamic chicken can enhance your meal. Here are some great options to consider:
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic complement the rich flavors of the chicken.
- Steamed Broccoli: Lightly steamed broccoli adds nutrition and color while balancing out the meal’s richness.
- Roasted Vegetables: A medley of seasonal roasted vegetables brings out natural sweetness, creating harmony with the balsamic glaze.
- Caesar Salad: Crisp romaine lettuce tossed with Caesar dressing offers crunch and creaminess as a refreshing contrast.
- Herbed Couscous: Fluffy couscous mixed with herbs provides a light yet satisfying base for serving.
- Sweet Potato Fries: Crispy sweet potato fries add sweetness, making them an excellent contrast to savory chicken.
Common Mistakes to Avoid
When making one-pan balsamic chicken, there are a few common mistakes that can affect your dish. Here are some tips to help you get it just right.
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Overcooking the Chicken: Cooking the chicken for too long can make it dry. Use a meat thermometer to check that it reaches 165°F for perfect juiciness.
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Skipping Seasoning: Failing to season your chicken properly can lead to bland flavors. Don’t hesitate to add salt and pepper liberally before cooking.
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Using Cold Ingredients: If your ingredients, especially the chicken, are cold from the fridge, they won’t cook evenly. Let them sit at room temperature for about 15 minutes before cooking.
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Not Preheating the Oven: Baking in an unheated oven can prolong cooking time and affect texture. Always preheat to 400°F as directed in the recipe.
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Ignoring Searing: Skipping the searing step may result in less flavor. Make sure to sear your chicken until golden brown for added depth in taste.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- They will last up to 3-4 days in the refrigerator.
Freezing One Pan Balsamic Chicken
- Freeze in an airtight container or freezer bag.
- It can be kept frozen for up to 2-3 months for optimal taste.
Reheating One Pan Balsamic Chicken
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Oven: Preheat your oven to 350°F. Place chicken in a baking dish and cover with foil. Heat for about 15-20 minutes or until warmed through.
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Microwave: Place individual portions on a microwave-safe plate. Heat on medium for about 1-2 minutes or until hot, checking regularly.
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Stovetop: Warm on medium heat in a skillet with a splash of water or broth. Cover until heated through, stirring occasionally.
Frequently Asked Questions
What is One Pan Balsamic Chicken?
One pan balsamic chicken is a delicious and simple dinner option that combines tender chicken breasts with flavorful balsamic sauce, tomatoes, and mozzarella.
How long does it take to make One Pan Balsamic Chicken?
The total time for preparing and cooking one pan balsamic chicken is about 45 minutes, including 15 minutes of prep time and 30 minutes of cooking time.
Can I customize One Pan Balsamic Chicken?
Absolutely! You can add vegetables like spinach or bell peppers, use different herbs, or swap out mozzarella for another cheese if desired.
Is One Pan Balsamic Chicken healthy?
Yes, this dish is relatively healthy as it features lean chicken breasts and fresh ingredients while being low in carbohydrates and high in protein.
Final Thoughts
One pan balsamic chicken is a fantastic weeknight dinner choice that’s both easy to make and incredibly satisfying. Its versatility allows you to customize it based on what you have at home, making it an ideal recipe for busy nights or meal prep. Give it a try and enjoy the burst of flavors!
One Pan Balsamic Chicken
- Total Time: 45 minutes
- Yield: Serves approximately 4 people 1x
Description
One Pan Balsamic Chicken is a quick and flavorful dish that brings together tender chicken breasts, rich balsamic vinegar, sweet honey, and fresh tomatoes in one skillet. Perfect for busy weeknights, this easy recipe requires minimal cleanup and makes for an impressive dinner option whether you’re hosting friends or enjoying a family meal. The combination of savory and sweet flavors, alongside the delightful freshness from basil and mozzarella, ensures that every bite is bursting with taste. In just under 45 minutes, you can have a nutritious meal on the table that everyone will love!
Ingredients
- 2 lb boneless, skinless chicken breasts
- 1/3 cup balsamic vinegar
- 2 tbsp honey
- 2 tbsp olive oil (or avocado oil)
- 8 oz grape tomatoes, halved
- 8 oz fresh mozzarella balls (ciliegine)
- 2 garlic cloves, minced
- Fresh basil for garnish
Instructions
- Preheat oven to 400°F (200°C).
- In a bowl, whisk together balsamic vinegar, honey, olive oil, garlic, Italian seasoning, Dijon mustard, salt, and pepper to create the sauce.
- In another bowl, combine halved grape tomatoes and mozzarella balls; season with salt and pepper.
- Heat olive oil in a large oven-safe skillet over medium-high heat. Season chicken with salt and pepper; sear for 1-2 minutes per side until golden.
- Pour the prepared balsamic sauce over the chicken and bring to a simmer.
- Remove from heat and top with tomato and mozzarella mixture.
- Bake uncovered for 18-23 minutes or until chicken reaches an internal temperature of 165°F (75°C). Let rest before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 piece of chicken with sauce (approximately 280g)
- Calories: 360
- Sugar: 14g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 120mg
