Pan Fried Cod With Lemon Butter Sauce
If you’re in search of an elegant yet effortless dinner, look no further than this pan fried cod with lemon butter sauce. This dish is perfect for special occasions or a cozy weeknight meal. The flaky cod pairs beautifully with the rich and zesty lemon butter sauce, making it a standout choice. Not only is it delicious, but it’s also quick to prepare, ensuring you spend less time in the kitchen and more time enjoying your meal.
Why You’ll Love This Recipe
- Quick and Easy: This recipe takes just 25 minutes from start to finish, making it ideal for busy evenings.
- Flavorful: The combination of lemon and butter elevates the cod, creating a dish that’s both light and indulgent.
- Versatile: Serve it with rice, pasta, or a fresh salad for a complete meal that fits any occasion.
- Healthy Choice: Cod is a lean protein packed with nutrients, making this dish a healthy option.
- Impressive Presentation: The vibrant colors of the lemon butter sauce and fresh herbs make it visually appealing on the plate.
Tools and Preparation
Having the right tools can make all the difference when preparing your pan fried cod with lemon butter sauce. Here are some essential items you’ll need to get started.
Essential Tools and Equipment
- Skillet
- Spatula
- Measuring spoons
- Cutting board
- Knife
Importance of Each Tool
- Skillet: A large skillet is crucial for achieving a perfect sear on the cod while allowing even cooking.
- Spatula: A sturdy spatula helps to flip the fish gently without breaking it apart.
- Measuring spoons: Accurate measurements ensure that your flavors are balanced, especially with ingredients like lemon juice and herbs.
Ingredients
Ingredients:
– 4 cod fillets (6 oz each, patted dry)
– 2 tbsp olive oil
– Kosher salt and freshly ground black pepper
– 4 tbsp unsalted butter
– Juice of 1 lemon
– 2 tbsp finely chopped fresh herbs (parsley, dill, tarragon)
How to Make Pan Fried Cod With Lemon Butter Sauce
Step 1: Prepare the Cod
- Pat cod fillets completely dry using paper towels.
- Season both sides with kosher salt, freshly ground black pepper, and chopped fresh herbs.
Step 2: Heat the Oil
- Heat olive oil in a large skillet over medium-high heat until shimmering.
Step 3: Cook the Cod
- Add seasoned cod fillets to the skillet.
- Cook for 4-5 minutes on each side until the fish is opaque and flakes easily when tested with a fork.
- Transfer cooked fillets to a plate.
Step 4: Make the Lemon Butter Sauce
- Reduce heat to medium and add unsalted butter to the same skillet.
- Once melted, stir in lemon juice and more fresh herbs.
- Taste the sauce and season with additional salt and pepper as needed.
Step 5: Serve
- Pour the lemon butter sauce over the cooked cod fillets.
- Serve immediately, garnished with extra herbs if desired. Enjoy your delicious pan fried cod with lemon butter sauce!
How to Serve Pan Fried Cod With Lemon Butter Sauce
Serving pan-fried cod with lemon butter sauce can elevate any meal. Here are some delightful ways to enjoy this dish.
Pair with Fresh Vegetables
- Steamed Asparagus: The crisp texture and subtle flavor complement the richness of the cod.
- Sautéed Spinach: A quick sauté in garlic adds depth and pairs well with the lemony sauce.
- Roasted Broccoli: The slight char brings out a unique flavor that balances nicely with the fish.
Complement with Starches
- Creamy Mashed Potatoes: The smoothness of mashed potatoes enhances the buttery sauce.
- Garlic Rice: A fragrant rice dish that absorbs the lemon butter beautifully.
- Quinoa Salad: Light and nutritious, it adds a delightful chew to your meal.
Add a Refreshing Salad
- Cucumber Salad: Cool and refreshing, this salad contrasts the warm fish perfectly.
- Mixed Greens with Vinaigrette: A light salad with a tangy dressing brightens up the plate.
How to Perfect Pan Fried Cod With Lemon Butter Sauce
To make sure your pan-fried cod turns out perfectly every time, follow these helpful tips.
- Use Fresh Cod: Fresh fillets deliver better flavor and texture than frozen ones.
- Pat Dry Thoroughly: Removing excess moisture helps achieve that perfect crispy skin.
- Heat the Skillet Properly: Ensure your skillet is hot enough to sear the fish without sticking.
- Don’t Overcrowd the Pan: Cook in batches if necessary to ensure even cooking and browning.
- Baste for Extra Flavor: Spoon the lemon butter sauce over the fillets while cooking for added richness.
- Rest Before Serving: Allowing the fish to rest for a minute helps retain its juices.
Best Side Dishes for Pan Fried Cod With Lemon Butter Sauce
Choosing the right side dishes can enhance your pan-fried cod experience. Here are some great options:
- Garlic Bread: Crispy and buttery, perfect for soaking up any leftover sauce.
- Lemon Herb Couscous: Fluffy couscous flavored with lemon zest complements the dish beautifully.
- Roasted Potatoes: Seasoned and crispy, they add a hearty balance to the meal.
- Coleslaw: A crunchy slaw offers a refreshing contrast to the rich fish.
- Grilled Corn on the Cob: Sweet corn pairs wonderfully with lemon flavors for summer vibes.
- Zucchini Noodles: Light and healthy, they can be tossed in olive oil for a simple side.
Common Mistakes to Avoid
It’s easy to make mistakes when cooking pan-fried cod. Here are some common pitfalls to avoid for a perfect dish.
- Skipping the drying step: Not patting the cod fillets dry can lead to steam and prevent proper browning. Always ensure your fillets are dry before seasoning.
- Overcrowding the skillet: Adding too many fillets at once lowers the pan’s temperature, resulting in uneven cooking. Cook in batches if necessary.
- Ignoring the seasoning: Failing to season both sides of the fish can make it bland. Be generous with salt, pepper, and herbs for maximum flavor.
- Cooking at too high a heat: Cooking on high heat may burn the outside of the fish while leaving it undercooked inside. Medium-high heat is ideal for even cooking.
- Not allowing the butter sauce to emulsify: Adding lemon juice too quickly can prevent a smooth sauce. Stir in the juice gradually after the butter has melted.
Storage & Reheating Instructions
Refrigerator Storage
- Duration: Store in the refrigerator for up to 2 days.
- Containers: Use an airtight container to keep the cod fresh and prevent strong odors from permeating.
Freezing Pan Fried Cod With Lemon Butter Sauce
- Duration: Can be frozen for up to 2 months.
- Containers: Wrap tightly in plastic wrap or foil, then place in a freezer-safe bag or container to avoid freezer burn.
Reheating Pan Fried Cod With Lemon Butter Sauce
- Oven: Preheat to 350°F (175°C) and bake covered for about 15 minutes until heated through. This method helps retain moisture.
- Microwave: Heat in short intervals (30 seconds) until warm, but be careful as it can dry out quickly.
- Stovetop: Use medium-low heat in a skillet, adding a splash of water or broth to maintain moisture while reheating.
Frequently Asked Questions
What is pan fried cod with lemon butter sauce?
Pan fried cod with lemon butter sauce is a simple yet elegant dish where cod fillets are cooked until flaky and served with a rich lemony butter sauce.
How do I know when my cod is done?
Cod is cooked through when it becomes opaque and flakes easily with a fork. This usually takes about 4-5 minutes per side on medium-high heat.
Can I use other types of fish?
Yes, many types of fish can be substituted, such as tilapia or haddock, though cooking times may vary slightly depending on thickness.
How can I customize the lemon butter sauce?
You can add garlic, capers, or even a splash of white wine for additional flavor in your lemon butter sauce!
Is this recipe suitable for meal prep?
Absolutely! The pan-fried cod can be prepared ahead of time and stored in the refrigerator or freezer for quick meals throughout the week.
Final Thoughts
This pan-fried cod with lemon butter sauce is not only delicious but also versatile enough for various occasions. You can customize it with different herbs or add sides like vegetables or grains. Give this recipe a try; you’ll love how simple yet impressive it is!
Pan Fried Cod With Lemon Butter Sauce
- Total Time: 25 minutes
- Yield: Serves 4
Description
Indulge in the delightful simplicity of pan fried cod with lemon butter sauce, a dish that effortlessly combines elegance with ease. Perfect for both special occasions and cozy weeknight dinners, this recipe features tender, flaky cod fillets cooked to perfection and drizzled with a rich, zesty lemon butter sauce. With just 25 minutes from start to finish, you can enjoy a restaurant-quality meal right at home. The bright flavors of lemon and fresh herbs elevate this dish, making it an impressive choice for any dining experience.
Ingredients
- 4 cod fillets (6 oz each)
- 2 tbsp olive oil
- Kosher salt and freshly ground black pepper
- 4 tbsp unsalted butter
- Juice of 1 lemon
- 2 tbsp finely chopped fresh herbs (parsley, dill, tarragon)
Instructions
- Pat the cod fillets dry and season with salt, pepper, and herbs.
- Heat olive oil in a skillet over medium-high heat until shimmering.
- Cook the fillets for 4-5 minutes on each side until they flake easily.
- Remove the cod and prepare the lemon butter sauce by melting butter in the same skillet and stirring in lemon juice and additional herbs.
- Pour the sauce over the cod and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Seafood
Nutrition
- Serving Size: 1 fillet (170g)
- Calories: 350
- Sugar: 0g
- Sodium: 540mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 90mg
