Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce
A Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce is the perfect dish for any occasion. This bowl brings together succulent shrimp, vibrant corn salsa, and creamy garlic sauce for a meal that delights the senses. It’s not only a feast for the eyes but also heart-healthy and packed with flavor. Enjoy this bowl for lunch or dinner, and impress your family or guests with its fresh ingredients and enticing taste.
Why You’ll Love This Recipe
- Quick to Prepare: This dish can be ready in just 25 minutes, making it ideal for busy weeknights.
- Packed with Flavor: The combination of spices, fresh vegetables, and the creamy sauce creates a mouthwatering experience.
- Versatile Meal: Perfect as a light lunch or an impressive dinner option; customize it with your favorite toppings.
- Healthy Ingredients: Featuring lean shrimp, avocado, and fresh veggies, this bowl is both nutritious and satisfying.
- Eye-Catching Presentation: The colorful layers make it visually appealing—great for serving at gatherings.
Tools and Preparation
To create your Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce, you’ll need some essential tools. Having the right equipment makes preparation easy and efficient.
Essential Tools and Equipment
- Grill or grill pan
- Mixing bowls
- Whisk
- Cutting board
- Knife
Importance of Each Tool
- Grill or grill pan: Essential for achieving that perfect char on the shrimp.
- Mixing bowls: Help in combining ingredients without mess.
- Whisk: Needed to create a smooth creamy garlic sauce.
- Cutting board: Provides a safe surface for chopping vegetables.
Ingredients
A healthy and delicious meal all in one bowl. Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce is a true treat for the tastebuds and is a heart-smart meal; try it for lunch or dinner.
For the Shrimp
- 1 lb. large shrimp (peeled and deveined)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
For the Corn Salsa
- 1 cup frozen corn (thawed)
- 1/2 cup red onion (diced)
- 1/4 cup cilantro (chopped)
- 1 jalapeño (seeded and minced (optional))
- 1 lime (juiced)
- Salt to taste
For the Creamy Garlic Sauce
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1 tablespoon cilantro (chopped)
- 1 tablespoon lemon juice
- 1 clove garlic (minced)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
For Assembly
- 1 avocado(sliced or mashed)
- Sesame seeds (for garnish)
- Green onions (chopped, for garnish)
How to Make Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce
Step 1: Prep the Shrimp
In a bowl, combine shrimp, olive oil, paprika, garlic powder, salt, pepper, and cayenne pepper if using. Toss to coat evenly.
Step 2: Make the Corn Salsa
Combine corn, red onion, jalapeño if using, cilantro, lime juice, and salt in another bowl. Mix gently and set aside.
Step 3: Grill the Shrimp
Preheat your grill or grill pan over medium heat. Grill the shrimp for 2-3 minutes per side until they are cooked through and opaque.
Step 4: Make the Creamy Sauce
In a small bowl, whisk together mayonnaise, sour cream, cilantro, lime juice, garlic, salt, and pepper until smooth.
Step 5: Assemble the Bowls
Divide the corn salsa between bowls. Top each bowl with grilled shrimp and slices of avocado. Drizzle generously with creamy garlic sauce. Garnish with sesame seeds and chopped green onions before serving.
How to Serve Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce
Serving your Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce can elevate the dining experience. This dish is not only flavorful but also visually appealing, making it perfect for any occasion.
Use Fresh Ingredients
- Fresh Avocado: Use ripe avocados for a creamy texture that complements the shrimp and salsa perfectly.
- Vibrant Corn Salsa: Make sure your corn salsa includes fresh cilantro and lime juice for a zesty kick.
Presentation Matters
- Layering: Layer the ingredients in a clear bowl to showcase the colorful layers of shrimp, corn salsa, and avocado.
- Garnish: Sprinkle sesame seeds and chopped green onions on top for an extra pop of color.
Pair with a Beverage
- Citrus-Infused Water: Serve with refreshing citrus-infused water to balance the flavors of the dish.
- Light White Wine: A chilled glass of Sauvignon Blanc pairs well with seafood dishes like this bowl.
How to Perfect Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce
To achieve the best results with your Grilled Shrimp Bowl, follow these simple tips. They will enhance flavors and presentation.
- Prep Ahead: Marinate the shrimp in advance to allow flavors to meld. This can be done up to an hour before grilling.
- Use High Heat: Grill over medium-high heat for a nice char on the shrimp without overcooking them.
- Customize Your Salsa: Feel free to add diced tomatoes or mango for an extra layer of flavor in your corn salsa.
- Adjust Creaminess: Modify the creamy garlic sauce by adding more mayonnaise or sour cream based on your preferred texture.
Best Side Dishes for Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce
Complement your Grilled Shrimp Bowl with some delightful side dishes. Here are some great options that pair well:
- Quinoa Salad: A light salad made with quinoa, cherry tomatoes, and cucumbers adds a nutritious touch.
- Mixed Greens: A simple mixed greens salad drizzled with vinaigrette enhances freshness.
- Garlic Bread: Warm garlic bread provides a crunchy contrast to the soft textures of the bowl.
- Roasted Vegetables: Seasonal vegetables roasted until tender offer a hearty side option.
- Rice Pilaf: Flavored rice pilaf can soak up any extra sauce from your shrimp bowl.
- Fruit Salad: A refreshing fruit salad balances out savory flavors and adds sweetness.
Common Mistakes to Avoid
When making the Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce, it’s easy to make a few common mistakes. Avoid these pitfalls for a perfect meal.
- Not Thawing the Shrimp Properly: Make sure to fully thaw your shrimp before grilling. This ensures even cooking and helps avoid a rubbery texture.
- Overcooking the Shrimp: Grill shrimp for just 2-3 minutes per side. Overcooking can lead to tough and dry shrimp.
- Skipping the Marinade Time: Give the shrimp time to marinate in the olive oil and spices. Even 15-30 minutes enhances flavor significantly.
- Ignoring Fresh Ingredients: Use fresh lime juice and herbs for the corn salsa and sauce. Fresh ingredients elevate the dish’s overall taste.
- Assembling Too Early: Wait until serving time to assemble your bowl. This keeps everything fresh and prevents sogginess.
Storage & Reheating Instructions
Refrigerator Storage
- Store any leftovers in an airtight container.
- The Grilled Shrimp Bowl will last for up to 2 days in the refrigerator.
Freezing Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce
- For best results, freeze the grilled shrimp and salsa separately.
- You can store them in freezer-safe containers for up to 1 month.
Reheating Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce
- Oven: Preheat your oven to 350°F (175°C). Place shrimp and salsa in an oven-safe dish, cover with foil, and heat for about 10-15 minutes.
- Microwave: Heat on medium power in short intervals of 30 seconds until warm. Be careful not to overcook.
- Stovetop: Reheat in a skillet over medium heat until warmed through. Stir occasionally.
Frequently Asked Questions
What is a Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce?
This dish is a healthy meal combining grilled shrimp, fresh avocado, vibrant corn salsa, and a creamy garlic sauce, all served in one bowl.
Can I use frozen shrimp?
Yes! Frozen shrimp works well; just ensure they are fully thawed before marinating and grilling.
How do I customize my Grilled Shrimp Bowl?
Feel free to add your favorite veggies or grains like quinoa or brown rice for added nutrition and texture.
What can I substitute for mayonnaise in the creamy sauce?
Greek yogurt is a great alternative that adds creaminess while being lower in calories.
Final Thoughts
The Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce is not only delicious but also versatile. You can easily customize it with different toppings or sides to suit your taste. Try this recipe today for a heart-smart meal that delights your taste buds!
Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce
- Total Time: 25 minutes
- Yield: Serves 4
Description
Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce is a vibrant and flavorful dish that brings together succulent shrimp, zesty corn salsa, and a rich creamy garlic sauce. This meal is not only visually appealing but also packed with nutrients, making it perfect for a healthy lunch or an impressive dinner. In just 25 minutes, you can create this delightful bowl that will surely impress family and friends. The combination of fresh ingredients makes each bite a celebration of flavors, and the versatility allows you to customize it to your liking.
Ingredients
- 1 lb large shrimp (peeled and deveined)
- 1 tablespoon olive oil
- 1 cup frozen corn (thawed)
- 1 avocado (sliced or mashed)
- ½ cup red onion (diced)
- ½ cup mayonnaise
- ¼ cup sour cream
- Fresh cilantro, lime juice, garlic
Instructions
- In a bowl, toss the shrimp with olive oil, paprika, garlic powder, salt, pepper, and cayenne pepper if desired.
- For the corn salsa, mix thawed corn, diced red onion, minced jalapeño (optional), chopped cilantro, lime juice, and salt in another bowl.
- Preheat a grill or grill pan over medium heat and grill the shrimp for about 2–3 minutes per side until cooked through.
- For the creamy garlic sauce, whisk together mayonnaise, sour cream, chopped cilantro, lemon juice, minced garlic, salt, and pepper until smooth.
- To assemble the bowls: divide the corn salsa among serving bowls; add grilled shrimp and avocado slices on top; drizzle with creamy garlic sauce; garnish with sesame seeds and chopped green onions.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Seafood
Nutrition
- Serving Size: 1 bowl
- Calories: 415
- Sugar: 3g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 24g
- Cholesterol: 220mg
