Honey Garlic Meatball Rice Bake
Few dishes balance comfort, flavor, and ease like a hearty rice bake. But when you toss in tender meatballs, a sticky-sweet honey garlic glaze, and fluffy rice all baked to bubbly perfection, you’ve got a crowd-pleasing winner that deserves a permanent place in your dinner rotation. The Honey Garlic Meatball Rice Bake is perfect for weeknights, family dinners, or casual get-togethers when you want something satisfying but easy to prep. This dish brings everyone to the table—and keeps them coming back for seconds!
Why You’ll Love This Recipe
- Easy Preparation: The steps are straightforward, making it perfect for cooks of all skill levels.
- Flavorful Combination: The mix of savory meatballs and sweet honey garlic sauce offers a delightful taste experience.
- Versatile Ingredients: You can easily substitute the meat or add more veggies based on your preferences.
- One-Pot Meal: Everything cooks together in one dish, reducing cleanup time after dinner.
- Crowd-Pleaser: Great for family gatherings or casual dinners with friends; everyone will love it!
Tools and Preparation
Having the right tools makes cooking smoother and more enjoyable. Here’s what you’ll need to whip up this delicious Honey Garlic Meatball Rice Bake.
Essential Tools and Equipment
- Baking dish (9×13 inch)
- Mixing bowl
- Skillet
- Small saucepan
- Spoon or spatula
Importance of Each Tool
- Baking dish: Ensures even cooking and provides enough space for all ingredients.
- Mixing bowl: Allows easy mixing of meatball ingredients without spills.
- Skillet: Perfect for browning the meatballs before baking, enhancing their flavor.
- Small saucepan: Ideal for preparing the honey garlic sauce to pour over the bake.
Ingredients
For the Meatballs
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
For the Sauce
- 1/3 cup honey
- 1/4 cup soy sauce (low sodium preferred)
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
For the Bake
- 1 cup uncooked white rice (long grain or jasmine)
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional for garnish)
How to Make Honey Garlic Meatball Rice Bake
Step 1: Preheat the Oven
- Start by preheating your oven to 375°F (190°C). Lightly grease a 9×13 inch baking dish with cooking spray or a small amount of oil.
Step 2: Make the Meatballs
- In a large bowl, combine:
- Ground meat
- Breadcrumbs
- Egg
- Chopped onion
- Minced garlic
- Soy sauce
- Sesame oil
- Black pepper
- Salt
- Mix well until fully incorporated but avoid overmixing to keep meatballs tender.
- Form mixture into small meatballs, about 1 to 1.5 inches in diameter (around 20-24 total).
- In a skillet over medium heat, add a splash of oil and sear meatballs just until browned on the outside (about 2-3 minutes per side).
Step 3: Prepare the Sauce
- In a small saucepan over medium heat:
1. Combine honey, soy sauce, ketchup, water, and minced garlic.
2. Stir until it begins to bubble gently.
3. For thicker sauce, dissolve cornstarch in a tablespoon of water and stir it in.
4. Cook for another minute until sauce thickens slightly; remove from heat.
Step 4: Assemble the Bake
- In your greased baking dish:
1. Spread uncooked rice evenly across the bottom.
2. Scatter diced bell peppers and frozen peas over the rice.
3. Drizzle olive oil or melted butter over everything.
4. Carefully pour chicken broth over all ingredients; give it a light stir.
5. Nestle browned meatballs into the mixture so they’re partly submerged.
6. Pour honey garlic sauce evenly over top.
Step 5: Bake to Perfection
- Cover tightly with aluminum foil and bake in preheated oven for 40 minutes. Then remove foil and bake for an additional 10-15 minutes until rice is fully cooked and top is slightly golden.
Step 6: Garnish and Serve
- Let the bake rest for 5-10 minutes before serving. Sprinkle chopped green onions over top for a fresh finish that enhances both flavor and presentation!
How to Serve Honey Garlic Meatball Rice Bake
The Honey Garlic Meatball Rice Bake is not only delicious but also versatile in how you can serve it. Whether it’s a family meal or a gathering with friends, here are some creative serving suggestions to elevate your dining experience.
Casual Family Dinner
- Serve with a side salad: A fresh green salad with light vinaigrette can balance the richness of the bake.
- Pair with crusty bread: A loaf of garlic bread or a baguette allows everyone to scoop up the delicious sauce.
Meal Prep Option
- Divide into portions: This dish is perfect for meal prepping. Store servings in airtight containers for easy lunches throughout the week.
- Freeze leftovers: If you have any leftovers, they freeze well for up to three months. Just reheat when you’re ready to enjoy!
Kid-Friendly Presentation
- Use fun bowls: Serve the bake in colorful bowls to make it more appealing for kids.
- Add extra toppings: Kids love options! Consider offering toppings like shredded cheese, diced tomatoes, or extra peas on the side.

How to Perfect Honey Garlic Meatball Rice Bake
To ensure your Honey Garlic Meatball Rice Bake turns out perfectly every time, follow these essential tips.
- Use quality ingredients: Fresh meat and high-quality honey will enhance the overall flavor of your dish.
- Don’t skip browning the meatballs: Searing the meatballs adds depth and prevents them from being bland while baking.
- Check rice doneness: Ensure that the rice is fully cooked before serving; if needed, add a bit more broth and bake longer.
- Experiment with spices: Feel free to add your favorite herbs or spices to customize the flavor profile.
Best Side Dishes for Honey Garlic Meatball Rice Bake
Complementing your Honey Garlic Meatball Rice Bake with suitable side dishes can enhance your meal. Consider these options:
- Steamed Broccoli: Lightly steamed broccoli adds color and nutrition without overpowering the main dish.
- Garlic Roasted Asparagus: The earthy flavor of asparagus pairs wonderfully with the sweet and savory notes of the bake.
- Cucumber Salad: A refreshing cucumber salad provides a crunchy contrast that balances out the meal.
- Soy Sauce Green Beans: Tossed with a touch of soy sauce, these beans offer a simple yet flavorful addition.
- Coleslaw: A tangy coleslaw can cut through the richness and add a crunchy texture.
- Fried Rice: For a rice lover’s dream, serve alongside fried rice flavored with peas and carrots for extra depth.
Common Mistakes to Avoid
When making Honey Garlic Meatball Rice Bake, it’s easy to overlook a few key details. Here are some common mistakes to avoid.
- Not browning the meatballs – Searing the meatballs before baking adds a depth of flavor. Skipping this step can lead to less tasty meatballs.
- Overcooking the rice – Ensure you follow the cooking times precisely. Overcooking can result in mushy rice that detracts from the dish’s overall texture.
- Using regular soy sauce – Opt for low-sodium soy sauce to control salt levels. This adjustment helps maintain a balanced flavor in your honey garlic sauce.
- Neglecting the resting time – Letting the bake rest before serving allows flavors to meld and makes it easier to serve. Skipping this can lead to a mess when plating.
- Skipping garnishes – Fresh green onions add a pop of color and flavor. Not using them can make your dish look less appealing.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- It will last up to 3-4 days in the refrigerator.
Freezing Honey Garlic Meatball Rice Bake
- Freeze in a freezer-safe container, leaving some space for expansion.
- It’s best used within 2-3 months for optimal taste and texture.
Reheating Honey Garlic Meatball Rice Bake
- Oven – Preheat to 350°F (175°C), cover with foil, and heat for about 20-25 minutes until warmed through.
- Microwave – Heat individual portions on high for 2-3 minutes, stirring halfway through for even heating.
- Stovetop – Add a splash of broth or water in a skillet, cover, and heat on medium until hot.
Frequently Asked Questions
Here are some frequently asked questions about Honey Garlic Meatball Rice Bake.
How can I customize my Honey Garlic Meatball Rice Bake?
You can add different vegetables like broccoli or carrots based on your preference. Additionally, swap ground beef for turkey or plant-based alternatives for variety.
Can I use brown rice instead of white rice?
Yes, but keep in mind that brown rice takes longer to cook. You may need to adjust liquid ratios and baking time accordingly.
What should I serve with my Honey Garlic Meatball Rice Bake?
This dish is quite filling on its own, but you could pair it with a simple salad or steamed vegetables for added freshness.
Is this recipe suitable for meal prep?
Absolutely! The Honey Garlic Meatball Rice Bake stores well, making it perfect for meal prep throughout the week.
Final Thoughts
The Honey Garlic Meatball Rice Bake is not just delicious; it’s also incredibly versatile and family-friendly. This dish easily adapts to various tastes by incorporating different proteins or veggies. Don’t hesitate to try it out—you might find it becomes a regular favorite at your table!
Honey Garlic Meatball Rice Bake
- Total Time: 1 hour 15 minutes
- Yield: Serves approximately 6 people 1x
Description
Indulge in the ultimate comfort food with our Honey Garlic Meatball Rice Bake. This delightful one-dish meal combines succulent meatballs coated in a sticky-sweet honey garlic glaze, fluffy rice, and vibrant vegetables, all baked to perfection. Perfect for busy weeknights or family gatherings, this dish is not only easy to prepare but also a guaranteed crowd-pleaser. With its savory flavor profile and simple cooking method, the Honey Garlic Meatball Rice Bake will quickly become a staple in your dinner rotation. Gather your loved ones around the table for seconds with this comforting and satisfying meal.
Ingredients
- 1 lb ground beef or ground chicken
- 1 cup uncooked white rice
- 1/3 cup honey
- 2 cups chicken broth
- 1/4 cup breadcrumbs
- 1 egg
- 1/2 cup diced bell peppers
- 1/2 cup frozen peas
- 4 cloves garlic (total for meatballs and sauce)
- Soy sauce
- Black pepper
- Olive oil
Instructions
- 1. Preheat the oven to 375°F (190°C) and grease a 9×13 inch baking dish.
- 2. In a mixing bowl, combine ground meat, breadcrumbs, egg, onion, minced garlic, soy sauce, sesame oil (if using), black pepper, and salt. Mix until just combined.
- 3. Form small meatballs (about 1 inch in diameter) and brown them in a skillet over medium heat for about 2-3 minutes per side.
- 4. In a saucepan over medium heat, whisk together honey, soy sauce, ketchup, water, and minced garlic until bubbling. Optional: thicken with cornstarch.
- 5. Spread uncooked rice in the baking dish; layer with bell peppers and peas. Pour chicken broth over the top and nestle browned meatballs into the mixture.
- 6. Drizzle the honey garlic sauce over everything and cover with foil. Bake for 40 minutes; then uncover and bake for an additional 10-15 minutes until rice is tender.
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Category: Main
- Method: Baking
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 395
- Sugar: 16g
- Sodium: 750mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 80mg







