Pumpkin Pie Overnight Oats with Chia

These Pumpkin Pie Overnight Oats with Chia are a delightful blend of creamy pumpkin puree and warm spices. Perfect for a cozy autumn morning, this no-cook recipe is both easy to prepare and versatile enough for various occasions. Whether you’re looking for a quick breakfast or a nutritious snack, these oats deliver delicious flavors that evoke the essence of pumpkin pie.

Why You’ll Love This Recipe

  • Easy Preparation: Just mix all ingredients in one bowl or jar, and let the fridge do the work.
  • Delicious Flavor: Enjoy the comforting taste of pumpkin pie without the guilt.
  • Nutritious Ingredients: Packed with fiber from oats and chia seeds, these oats keep you full longer.
  • Versatile Toppings: Customize your breakfast with nuts, yogurt, or extra maple syrup to suit your taste.
  • Healthy Breakfast Option: A gluten-free recipe that’s perfect for health-conscious eaters.

Tools and Preparation

Before diving into the recipe, gather your tools. Having everything ready ensures a smooth preparation process.

Essential Tools and Equipment

  • Mason jar or bowl
  • Spoon for mixing
  • Measuring cups and spoons

Importance of Each Tool

  • Mason jar or bowl: Ideal for mixing and storing your overnight oats. A sealed jar keeps everything fresh.
  • Spoon for mixing: Necessary for combining ingredients thoroughly to ensure even flavor distribution.
  • Measuring cups and spoons: Precise measurements guarantee consistent results every time you make your Pumpkin Pie Overnight Oats.

Ingredients

These Pumpkin Pie Overnight Oats blend creamy pumpkin puree with cozy spices, offering a delicious start to your day. No cooking required, just mix and chill!

For the Oats

  • 1/2 cup rolled oats
  • 1/2 cup unsweetened almond milk (or milk of choice)
  • 1/4 cup pumpkin puree
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/8 teaspoon ground ginger
  • 1/8 teaspoon ground cloves
  • A pinch of salt

Optional Toppings

  • Chopped nuts
  • Pumpkin seeds
  • Yogurt
  • Drizzle of additional maple syrup

How to Make Pumpkin Pie Overnight Oats with Chia

Step 1: Combine Dry Ingredients

In a medium bowl or mason jar, combine the rolled oats and chia seeds. Stir them together until evenly mixed.

Step 2: Add Wet Ingredients

Add the unsweetened almond milk and pumpkin puree to the oats and chia seeds. Stir until well combined.

Step 3: Mix in Spices and Sweetener

Stir in the maple syrup, vanilla extract, cinnamon, nutmeg, ginger, cloves, and a pinch of salt. Ensure that all spices are evenly distributed throughout the mixture.

Step 4: Cover and Refrigerate

Cover the bowl or seal the mason jar with a lid. Refrigerate overnight or for at least 4 hours to allow the oats to soak up flavors.

Step 5: Serve

In the morning, give the oats a good stir. If too thick, add a splash of milk to reach your desired consistency. Serve chilled with optional toppings like chopped nuts, pumpkin seeds, yogurt, or an extra drizzle of maple syrup.

Enjoy your healthy, autumn-inspired breakfast!

How to Serve Pumpkin Pie Overnight Oats with Chia

Serving your Pumpkin Pie Overnight Oats with Chia can elevate your breakfast experience. Here are some delightful serving suggestions that add flavor and texture to your dish.

Add Crunchy Toppings

  • Chopped Nuts: Walnuts or pecans provide a satisfying crunch and healthy fats.
  • Pumpkin Seeds: Sprinkle on top for added texture and a boost of nutrients.

Creamy Additions

  • Yogurt: A dollop of Greek yogurt adds creaminess and protein, making your oats even more filling.
  • Coconut Whipped Cream: For a decadent touch, top with coconut whipped cream for a sweet finish.

Sweet Enhancements

  • Maple Syrup Drizzle: A light drizzle of maple syrup can enhance the sweetness without overpowering the pumpkin flavor.
  • Cinnamon Sprinkle: A dusting of cinnamon not only looks beautiful but also amps up the cozy spice profile.

Fresh Fruit

  • Sliced Bananas: Fresh bananas add natural sweetness and creaminess to your oats.
  • Berries: Blueberries or raspberries bring a burst of freshness that complements the spices well.
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How to Perfect Pumpkin Pie Overnight Oats with Chia

Perfecting your Pumpkin Pie Overnight Oats with Chia is easy with these simple tips. Follow these suggestions to enhance flavor and texture.

  • Flavors: Use fresh spices instead of pre-ground ones for a vibrant taste.
  • Adjust Consistency: If you prefer thinner oats, adjust the liquid by adding more almond milk before serving.
  • Chill Properly: Ensure you refrigerate overnight; this allows flavors to meld beautifully.
  • Experiment with Sweetness: Adjust maple syrup according to your taste; feel free to swap it out for honey if preferred.
  • Mix-In Options: Try adding grated apple or shredded carrots for more texture and nutrition.

Best Side Dishes for Pumpkin Pie Overnight Oats with Chia

Pairing side dishes with your Pumpkin Pie Overnight Oats can create a well-rounded breakfast. Here are some delicious options.

  1. Fruit Salad: A refreshing mix of seasonal fruits enhances the meal’s overall flavor while providing vitamins.
  2. Smoothie Bowl: Blend up a quick smoothie bowl packed with greens and fruits for extra nutrients.
  3. Avocado Toast: The creaminess of avocado complements the spiced oats very well; it’s a hearty addition.
  4. Hard-Boiled Eggs: These add protein, making your breakfast more filling and balanced.
  5. Granola Bar: A crunchy granola bar is perfect for those who want something portable alongside their oats.
  6. Breakfast Sausage Links: For those craving savory flavors, sausage links provide a nice contrast to sweet oats.

Common Mistakes to Avoid

Avoiding common mistakes can enhance your experience making Pumpkin Pie Overnight Oats with Chia. Here are some pitfalls to steer clear of:

  • Skipping the soaking time – Not allowing the oats to soak overnight will result in a gritty texture. Always refrigerate for at least 4 hours.
  • Using flavored almond milk – Flavored milks can interfere with the pumpkin’s natural taste. Stick to unsweetened almond milk or another neutral option.
  • Ignoring spice measurements – Too much spice can overwhelm the dish. Measure carefully for a balanced flavor profile.
  • Overloading on toppings – While toppings add flavor, too many can make it messy and unbalanced. Choose 1-2 favorite toppings for the best result.
  • Neglecting to stir well – If you don’t mix thoroughly, some ingredients may not incorporate fully. Stir until everything is evenly combined.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container in the fridge.
  • Pumpkin Pie Overnight Oats with Chia will last up to 5 days.

Freezing Pumpkin Pie Overnight Oats with Chia

  • Portion oats into freezer-safe containers or bags.
  • They can be frozen for up to 3 months.

Reheating Pumpkin Pie Overnight Oats with Chia

  • Oven – Preheat to 350°F (175°C) and bake for about 10 minutes until warmed through.
  • Microwave – Heat in short bursts of 30 seconds, stirring in between until warm.
  • Stovetop – Warm over low heat in a saucepan, stirring frequently.

Frequently Asked Questions

What are Pumpkin Pie Overnight Oats with Chia?

Pumpkin Pie Overnight Oats with Chia are a nutritious breakfast option that combines rolled oats, pumpkin puree, chia seeds, and spices for a delicious fall-inspired meal.

Can I use steel-cut oats instead?

Steel-cut oats require longer soaking times and won’t yield the same creamy texture as rolled oats. If using them, soak overnight and cook briefly before serving.

Are these overnight oats gluten-free?

Yes, if you use certified gluten-free rolled oats, this recipe is naturally gluten-free.

How can I customize my Pumpkin Pie Overnight Oats with Chia?

You can customize by adding nuts, seeds, or different spices like allspice or cardamom to enhance the flavor according to your preference.

Final Thoughts

These Pumpkin Pie Overnight Oats with Chia offer a delightful way to enjoy a cozy breakfast inspired by classic autumn flavors. With easy customization options, you can tailor them to your liking while still maintaining their healthy appeal. Try this simple recipe today!

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Pumpkin Pie Overnight Oats with Chia

Pumpkin Pie Overnight Oats with Chia


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  • Author: Cara
  • Total Time: 0 hours
  • Yield: 2 servings 1x

Description

Pumpkin Pie Overnight Oats with Chia are a deliciously creamy breakfast that captures the essence of fall in every bite. This no-cook recipe combines rich pumpkin puree with warm spices like cinnamon, nutmeg, and ginger, offering a nutritious and satisfying start to your day. Simply mix all the ingredients together and let the fridge do the magic overnight. Perfect for busy mornings or as a healthy snack, these oats can be customized with your favorite toppings for added crunch and flavor. Enjoy them cold right out of the jar or warmed up for a cozy treat.


Ingredients

Scale
  • 1/2 cup rolled oats
  • 1/2 cup unsweetened almond milk (or milk of choice)
  • 1/4 cup pumpkin puree
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/8 teaspoon ground ginger
  • 1/8 teaspoon ground cloves
  • A pinch of salt

Instructions

  1. In a bowl or mason jar, combine rolled oats and chia seeds.
  2. Add unsweetened almond milk and pumpkin puree; stir until well mixed.
  3. Mix in maple syrup, vanilla extract, cinnamon, nutmeg, ginger, cloves, and salt until evenly combined.
  4. Cover and refrigerate overnight or for at least 4 hours.
  5. Stir before serving; add extra milk if needed for desired consistency.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar (about 250g)
  • Calories: 280
  • Sugar: 12g
  • Sodium: 100mg
  • Fat: 10g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 10g
  • Protein: 9g
  • Cholesterol: 0mg

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